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Showing posts with label Better. Show all posts
Showing posts with label Better. Show all posts

Thursday, July 18, 2013

The Key to a Better Life






Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the ratio '80:20' is only arbitrary, it is used to put emphasis on how much is lost or how much can be gained with time management.





Some people view time management as a list of rules that involves scheduling of appointments, goal settings, thorough planning, creating things to do lists and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.





But there is more skills involved in time management than the core basics. Skills such as decision making, inherent abilities such as emotional intelligence and critical thinking are also essential to your personal growth.





Personal time management involves everything you do. No matter how big and no matter how small, everything counts. Each new knowledge you acquire, each new advice you consider, each new skill you develop should be taken into consideration.





Having a balanced life-style should be the key result in having personal time management. This is the main aspect that many practitioners of personal time management fail to grasp.





Time management is about getting results, not about being busy.





The six areas that personal time management seeks to improve in anyone's life are physical, intellectual, social, career, emotional and spiritual.





The physical aspect involves having a healthy body, less stress and fatigue.





The intellectual aspect involves learning and other mental growth activities.





The social aspect involves developing personal or intimate relations and being an active contributor to society.





The career aspect involves school and work.





The emotional aspect involves appropriate feelings and desires and manifesting them.





The spiritual aspect involves a personal quest for meaning.





Thoroughly planning and having a set of things to do list for each of the key areas may not be very practical, but determining which area in your life is not being giving enough attention is part of time management. Each area creates the whole you, if you are ignoring one area then you are ignoring an important part of yourself.





Personal time management should not be so daunting a task. It is a very sensible and reasonable approach in solving problems big or small.





A great way of learning time management and improving your personal life is to follow several basic activities.





One of them is to review your goals whether it be immediate or long-term goals often.





A way to do this is to keep a list that is always accessible to you.





Always determine which task is necessary or not necessary in achieving your goals and which activities are helping you maintain a balanced life style.





Each and everyone of us has a peek time and a time when we slow down, these are our natural cycles. We should be able to tell when to do the difficult tasks when we are the sharpest.





Learning to say "No". You actually see this advice often. Heed it even if it involves saying the word to family or friends.





Pat yourself at the back or just reward yourself in any manner for an effective time management result.





Try and get the cooperation from people around you who are actually benefiting from your efforts of time management.





Don't procrastinate. Attend to necessary things immediately.





Have a positive attitude and set yourself up for success. But be realistic in your approach in achieving your goals.





Have a record or journal of all your activities. This will help you get things in their proper perspective.





These are the few steps you initially take in becoming a well rounded individual.





As the say personal time management is the art and science of building a better life.





From the moment you integrate into your life time management skills, you have opened several options that can provide a broad spectrum of solutions to your personal growth. It also creates more doors for opportunities to knock on.


Wednesday, July 17, 2013

"A Better You" Your 7 days program to self-improvement




I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.





There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.





So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.





1. Know your purpose



Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.





This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.





2. Know your values



What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.





The number shouldn't discourage you, instead it should motivate you to do more than you can ever dreamed of.





3. Know your needs



Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!





4. Know your passions



You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.





5. Live from the inside out



Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.





6. Honor your strengths



What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.





7. Serve others



When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.





Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.